Personal Trainer, Victoria, BC | Jared Sato
Certified Personal Trainer
The Challenge
Introduction
- All Challenges are designed as a kick-start to becoming active and healthy, and are ideal for beginners.
- Each Challenge is directed at a personal goal, common barrier, or specific activity.
- Commit to a Challenge at a reduced Personal Training rate (see respective Challenge descriptions for specific rates).
- All participants are limited to enrolling in each Challenge one time only, with the option and encouragement afterward to continue Personal Training to pursue your new goals!
- For Terms & Conditions regarding Rates & Scheduling applicable to all Challenges click below.
Terms & Conditions
RATES
- All Challenges are offered at reduced personal training rates (see respective Challenge descriptions for specific rates), and follow the same payment format:
- All payments are collected before commencement of each Challenge (at time of registration) either in its entirety, or as a 50% deposit at the beginning with the following 50% agreed to be paid, unconditionally, at the Challenge’s halfway point.
- All payments are final and non-refundable, with no cancellations accepted or refunds given for missed training sessions, except due to extreme circumstances (i.e. substantiated illnesses, personal/family emergencies, legitimate work-related issues, etc).
SCHEDULING
- ONE holiday break and resume allowed (up to 2 weeks in duration) within respective Challenge duration. If training in a group, this will apply to group as a whole and must be agreed upon unanimously.
- All Challenges require a time-based commitment for the duration specified in each Challenge description (commencement dates decided between participant(s) and trainer at time of registration). The days set prior to the start of each Challenge are final, and can only be changed if unanimously agreed upon by all participants and the trainer.
IMPORTANT NOTE: Remember these are CHALLENGES
The strict cancellation/refund and scheduling policies reflect the absolute commitment of the participant to themselves, their Challenge, and their trainer, and increase their accountability to all corresponding goals. These are designed for those who are SERIOUS about making a change, bettering their health & fitness, and improving the quality of their lives!
Only YOU have the POWER to Instigate & Sustain CHANGE!!!
The Crunch & Crush of Time
- 12-week Challenges held at a Private Downtown Studio, available in 2 flavours: Lunch Crunch or Crush Hour.
- For those who can’t afford the time, but can’t afford
not to. - Full on, full-body workouts paired with guided nutrition to help ease the stresses of the day.
- I understand it’s hard to find the time – so I found it
for you!
HI FIVE! - Health, Increased Fitness, Integrated Vitality & Energy!
- A 5-month Challenge to fully immerse and transition you into a new “way-of-life”.
- Suited for beginners: those not currently active because they have never been, or because it’s just been a while.
- Supervised exercise sessions, nutrition advice, and ongoing education at a Private Downtown Studio (and maybe a little “homework”).
- A firm commitment to yourself.
Run 4 Your Life!
- 12-week progressive Challenge for beginners wanting to get into “running shape”.
- Focus on proper running technique and mechanics, building stamina and endurance, plus related strength and flexibility exercise.
- The whole package deal: outdoors & in the gym, hills & treadmills, running & resistance – one massive playground.
- For those who want to run but still have some fun!
See the detailed information on this challenge!
If there are any program ideas that you don’t see here, and would like to see, or issues you would like addressed (for individuals or groups alike), I would be more than happy to hear from you and accommodate you as best as possible. Please contact me and tell me what you’re looking for!