The Services

Health & Fitness Talks / Seminars

Public speaking makes me nervous. Every time. But if there is a genuinely interested group seeking advice and guidance on health & fitness related issues – I’m there for you. What can I say? A pure demonstration of my commitment to you – I will do something that is difficult for me, to help you get started with something that is difficult for you.

But don’t get me wrong; my talks are always informative, comprehensive, and interesting. Possessing a wealth of knowledge, I love to share the complexities of my passion, dispel myths, and answer all those questions you’ve always wanted answers to. When it comes to speaking on health & fitness, I’m an eager and enthusiastic expert. I’ll sweat it out leading up to it, but once you get me started, it can be hard to get me to stop.

Why not book me for a Lunch n’ Learn at the office? Health & Fitness is always an interesting topic that will benefit you and all your office mates!

If you have, or know of, a group of people that need an introduction or little reminder of the ins-and-outs of health & fitness, why not call on my services and make me panic a little? We’re in this together. I will customize my talks to focus on your specific group: from teens to seniors, new moms to a group of desk jockeys – presented information will be relevant, exploring the realm of health & fitness, corresponding benefits, and everything related.

  • Talks are generally 45 minutes in length, including time for Q & A.
  • Rate: $120/Session (plus GST).
  • If you require an alternative structure for your audience, I would be happy to discuss with you how I can meet your needs.
  • Please book at least 2 weeks in advance to ensure availability.