The Services

Personal Training

Personal Training is both a passion and a job that I take seriously. I take a lot of pride in my work, and give careful, close, and detailed attention to every session and client. Each appointment is 1 hour in length, but outside that hour, I dedicate a great deal of time and effort to planning (i.e. program writing, research, support, etc.), and always show-up prepared. For detailed information please see “The Session” tab.

Rest assured (and train assured) that you are in good hands: I will always go above and beyond the call of duty to guarantee you the highest quality in Personal Training.

For my Personal Training service, I offer the options of training at a Private Downtown Studio, or On-Site. Please contact me directly for more information and appointment bookings.

  • Private Studio @ Victoria’s Premier Personal Training Studio. Bodhi Fitness Studio
  • On-Site @ your Home, Office, or Various Outdoor Locations.
Each new or prospective Personal Training Client receives a Complimentary Consultation (1 hour) with no obligations.
Private One-on-One

For optimal results, I believe the best way to train is one-on-one so you don’t have to work at anyone else’s level but your own. You get the full and undivided attention you deserve, with every session tailored and progressed in accordance to your specific goals, needs, preferences, limitations, and abilities.

Semi-Private (2-3 Participants)

If training with a friend or in a group is what you prefer, then semi-private sessions are the way to go. Workouts target the group as a whole, rather than the individual, but with a strong effort still made to consider participant differences within the limits of the group.

Personal Training Rates

Personal Training Rates

Private Downtown Studio: Bodhi Fitness
Private One-on-One:
  • 1-5 Sessions: $85/hr
  • 6-10 Sessions: $80/hr
  • 11-20 Sessions: $75/hr
Semi-Private:
  • 2 Participants:
    • 1-5 Sessions: $120/hr ($60 each)
    • 6-10 Sessions: $110/hr ($55 each)
    • 11-20 Sessions: $100/hr ($50 each)
  • 3 Participants:
    • 1-5 Sessions: $150/hr ($50 each)
    • 6-10 Sessions: $135/hr ($45 each)
    • 11-20 Sessions: $120/hr ($40 each)
On-Site Training

Pricing same as above, but may be subject to a reasonable surcharge depending on travel distance/time to location.

* All Prices Subject to HST

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